Yoga has taken me outside of my comfort zone which has and continues to be an amazing journey. It has taught me so many things about myself and about others. It has taught me that not everything has to be perfect all the time and we cannot control everything. I have learned to stop, breathe and enjoy the simple things in life. Learning those lessons has made life more fun, balanced, simple and enjoyable – as life should be.
Yoga has taught me discipline, focus, patience towards myself and towards others and the ability to connect with myself. These tools are an essential part of being able to find balance in life. Balance that I have learned to cherish and look forward to developing and experiencing more of in the future. I have yoga to thank for setting me on this amazing journey.
