our programs

Everyone  has different needs. You might not even know exactly what you need. Reach out to one of our advisors and we will help you decide what will work the best for you.

What if, working with the right person doing the right things, you could take back your body, mind and life…TODAY? Wake up feeling rested, calm, energized and be inspired every step of the way. Our private yoga can…​

There is nothing more sacred than creating new life. Yet women often experience their fertility and journey to becoming pregnant as stressful, frustrating, full of pressure, judgement, heartache and stress…

Corporate Yoga is being embraced by many progressive businesses and is a great benefit to the workplace. Yoga provides the benefits of relaxation/stress management, training and fitness. This will have a powerful impact…

Join the adventure Sonic Yoga hosts blissful yoga retreats in exotic destinations worldwide with a select group of senior teachers. Our retreats offer a way to connect more deeply with your yoga practice…