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May’s Pose of the Month: Jeffrey Scott Duval Chooses

Pigeon, Ekapadarajakapotasana  May is my favorite month for pigeon, after dull skies clear and the Earth awakens with green things poking out of muck. Sometimes you may feel like staying low to the earth in the reclining version. When there … Continue reading

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May’s Healer of the Month: David Foster

Born and raised in New York, David is an acupuncturist and herbalist, having earned his Master’s degree from Pacific College of Oriental Medicine in 2013. My education included four years of studying the principles of Chinese Medicine as well as Tui-Na … Continue reading

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May’s Community Partner: Farm to People

Farm To People is an online farmers market and specialty food store currently popping up at Turnstyle in NYC. Their mission is to make it easy to discover and buy from small-batch, artisanal farmers and makers. When you buy Farm … Continue reading

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FLIGHT SCHOOL with Arantxa Araujo

FLIGHT SCHOOL – Floating Forward and Back and Transitioning Through Handstands with Arantxa Araujo A light and energetic class focusing on directing energy towards an intention. Learn new ways to enter and exit poses by floating on the mat. Deconstruct … Continue reading

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MOVE FOR MEANING: Exhale to Inhale – Fundraising Class with Nicole Bell

MOVE FOR MEANING: Exhale to Inhale Fundraising Class with Nicole Bell An open level benefit class taught by Exhale to Inhale yoga teacher Nicole Bell. 100% of proceeds donated to local non profit, Exhale to Inhale. This open level class … Continue reading

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Next Generation Yoga Teacher Training for 8-13 Year Olds

Next Generation Yoga Teacher Training for 8-13 Year Olds with Charlotte Light This 3-day intensive provides a comprehensive, hands-on exploration of unique NGY methods for combining the ancient practice of Yoga with the playful nature of children. Age-appropriate poses, thematic … Continue reading

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Chinese Medical Perspective of Yoga with Acupuncture with David Foster

  Chinese Medical Perspective of Yoga with Acupuncture with David Foster  Sat. 5/13  |  3:30pm – 4:30pm Healer of the month, David Foster L.Ac, shares his expertise and his personal experience on Chinese Medicine and yoga, empowering us to analyse … Continue reading

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Get Hip to Your Hips: A Forrest Yoga Workshop with Shayna Skarf

Get Hip to Your Hips: A Forrest Yoga Workshop with Shayna Skarf Sun. 4/30 | 2:30pm – 4:30pm  Over this 2-hour workshop you will delve into hip opening poses, learn what the benefits of doing them are, and how to perform … Continue reading

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SHADOW YOGA with Kate Greer

Shadow Yoga with Kate Greer SAT. 4/29 2:30pm – 4:30pm Shadow Yoga is a system of Hatha Yoga that incorporates many traditional postures, as well as elements of Qi Gong and martial arts. It is a mobile, fluid practice with … Continue reading

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Yogi of the Month: Neeta Handa

YOGI OF THE MONTH:  Neeta Handa WHERE YOU GREW UP: New Delhi, India WHEN YOU MOVED TO NYC: 3 years ago OCCUPATION: Journey from Office to Om…Human Resource Manager to a healer and a budding yoga teacher. AGE: 34 FAVORITE … Continue reading

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