Earth Energy by Lauren Hanna, Founder of Sonic Yoga Namaste Happy Spring! As we enter April, the month of Earth…
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Self-Knowledge by Keith Partington Why are we taking all of these yoga classes? Because we feel great after! Right? Indeed…
SPRING EQUINOX by Lauren Hanna, Founder of Sonic Yoga Namaste We will be celebrating the Spring Equinox at 11pm on…
Vision by Lauren Hanna, Founder of Sonic Yoga We are all born to do something amazing in this lifetime. Having…
The Present Moment by Keith Partington Dear Friend, When I accept what comes, when I understand in the present moment…
What Am I Thankful For? by Keith Partington Dear Family- Where has Autumn gone? Nothing like having a child to…
You Are Light BY LAUREN HANNA, FOUNDER OF SONIC YOGA Repeat after me: I am a light. The light I…
Featured Alumni: Maximiniano Nascimento Where has yoga taken you? Yoga has taken me on a deep journey of transformation, both…
High Time by Keith Partington Practice is why we’re here. If we are yogis it is always, and only, by…
Staying in the Present Moment Fall is a season of transition, and often that brings a great deal of excitement…