FEATURED TEACHER: BECCA LIGHT This winter, I had the opportunity to teach in Sonic Yoga’s 200 Hour Yoga Teacher Training…
Post of the Month
Let me reintroduce myself Hi. My name is Mitch Hipp. On January 1st, 2016, I walked into the doors of Sonic, seeking…
The Sonic Creative Saturday, 10/18 at 8pm Sonic Yoga 944 8th Ave. NYC Live Performances and Art Show An eclectic…
Featured Alumni: Nicole Wolf How has your undertanding of yoga evolved since you first started practicing? When I first started…
Featured Teacher: EMMA PREiSS Ask me to write something about yoga, and it will always boil down to Sadhana. Since…
Shine on by Lauren Hanna Hello Sonic Yoga Family, As the days lengthen and the sun blazes with its…
Featured Alumni: Pamela Lyn 1. How has your understanding of yoga evolved since you first started practicing? My understanding of…
Featured Teacher My Sankalpa by Monica Shum Sankalpa is a deeply rooted intention or heartfelt resolution that aligns your thoughts…
Summer and the Soul’s Journey: Embracing Freedom, Nature, and Inner Wisdom By Lauren Hanna, Founder Sonic Yoga As the…
The Enduring Soul: A Journey Within and Beyond BY LAUREN HANNA, FOUNDER OF SONIC YOGA Have you ever paused to…