Saturday May 31 at 9 am

In honor of AAPI Heritage Month, this special yoga class is a celebration of the deep cultural roots and diverse traditions that have shaped the practice of yoga across Asia and the Pacific Islands. This class offers a space for reflection, unity, and appreciation, weaving in mindful movement, breathwork, and intention-setting to honor both the ancient lineage of yoga and the rich contributions of AAPI communities.

Through a gentle and grounding flow incorporating Tai Chi movements, we will explore themes of identity, resilience, and collective healing, while acknowledging the importance of cultural respect and authenticity in wellness spaces. Open to all levels, this class invites participants to connect with their bodies, their breath, and the shared human experience, honoring heritage through presence, practice, and community.

CLICK HERE TO SIGN UP FOR CLASS 

This is a dedication class to the non-profit organization Apex for Youth.

Donations can be made HERE.