I’ve always wanted to travel around the world and I’ve turned my dream into reality through my Yoga Journey. Yoga has taken me to many places ;from various islands in the Caribbean to Thailand & Bhutan. From serene beaches to vast mountains in the Himalayas. Most importantly Yoga has taken me on an inner journey. The Teacher training at Sonic Yoga has well prepared me for this inner journey as I further explore the Yamas & Niyamas and what they mean to my life on and off the mat. The teacher training helped me put the physical practice of Yoga into a grander context of how I can make the connection between the physical and spiritual dimensions.
