The yoga teacher training program at Sonic influenced my life in a myriad of ways, all of which have been overwhelmingly positive. The most prominent influence is that yoga has taken me inward – a reminder of my strengths, talents, and skills. It restored a sense of self patience and compassion, while providing a sense of grounding and stability in a life that has been full of inconsistency and uncertainty. The truth is, yoga has taken me on such a profound journey of clarity and courage. As a practitioner and teacher, I believe in the magic, the beauty, and the power of yoga which I use to influence and motivate my students. I aspire to promote wellness not only within myself, but my true ambitions and strengths lie in my ability to help people. The journey starts inside us all. You have to be willing to see the opportunity and make the change.
