You Are Light BY LAUREN HANNA, FOUNDER OF SONIC YOGA Repeat after me: I am a light. The light I…
Post of the Month
Featured Alumni: Maximiniano Nascimento Where has yoga taken you? Yoga has taken me on a deep journey of transformation, both…
High Time by Keith Partington Practice is why we’re here. If we are yogis it is always, and only, by…
Staying in the Present Moment Fall is a season of transition, and often that brings a great deal of excitement…
CLARITY by Keith Partington Dear Family, I’m delighted to share that my wife Nancy and I have a new addition…
What is My Purpose? by Lauren Hanna, Founder I’ve been getting this question a lot lately from friends and clients…
Reconnect By Keith Partington It’s Summer! You have to know this means I want to talk about your practice, right?…
Awakening to the Light of the Summer Solstice by lauren Hanna, Founder of sonic Yoga June is the month…
FEATURED ALUMNI: RACHEL LEVINE Where has Yoga taken you?Yoga has taken me back home to myself, my truth and intuition,…
FEATURED TEACHER: NICOLE SCHRAGE Our entire physical practice lies within the relationship of inhales and exhales. We inhale to lengthen,…