944 8th Ave Suite 1

BLUEBERRY CHIA SEED PANCAKES

RECIPE OF THE MONTH :
We all love pancakes but traditional pancakes are filled with gluten and do nothing to provide us with the energy we need to prepare our bodies for conception. Chia seed pancakes are just as delicious and filled with an amazing superfood to energize our system ! Enjoy
BLUEBERRY CHIA SEED PANCAKES
PREP TIME
5 mins
COOK TIME
15 mins
TOTAL TIME
20 mins
Author: The AlmondEater.com
INGREDIENTS
  • ½ cup whole wheat flour
  • 1 tsp baking soda
  • ¼ tsp salt
  • 2 eggs
  • 2 tbsp honey
  • 2 tbsp plain yogurt
  • ½ cup almond milk (or milk of choice)
  • 2 tbsp chia seeds
  • Topping:
  • 2 tbsp plain yogurt
  • Juice from 1 lemon
  • 1 tsp lemon zest
  • ¼ cup blueberries

INSTRUCTIONS
  1. Combine flour, baking soda and salt in a bowl.
  2. Add eggs, honey, yogurt, and milk and whisk everything together.
  3. Last, stir in chia seeds by hand.
  4. Heat a nonstick skillet* over medium and pour a small amount of batter into skillet, forming a pancake.
  5. Wait until batter starts bubbling and then use a spatula to flip pancake over. Cook on both sides and repeat the process until batter is gone.
  6. For the topping: place yogurt in a bowl and stir in lemon juice and zest. Top pancakes with yogurt+blueberries
  7. Enjoy!
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