This June newsletter is dedicated to all of you, our amazing, vibrant, loving, inspiring and passionate students and teachers who make up the unique and special community of Sonic Yoga.
Late spring and early summer is the time of year when we burst out of our winter cocoons and finally shed the last heaviness of winter. We are now ready to open ourselves to new experiences and to celebrate in full fruition the beauty & radiance of life.
What makes this time of year so amazing and satisfying is not just the gorgeous weather and freedom it brings, but the ability to commune and connect with our beloved family and friends. What is so special is that we have each other to share these experiences with, to play, party, laugh, dance and celebrate together.
June is also the time of the Summer Solstice and this year on June 21, we will be celebrating the peak of light in the Northern Hemisphere. In traditional Pagan and Christian societies, the Solstice celebrations of Mid Summer and St. Johns day are beautiful celebrations of gathering together with family, friends & community to honor the light of the Sun as well as the light of St. John.
Wishing you a beautiful entry to summer, may your days be blessed with an expanding inner light and may you also feel the love and gratitude of the expanding outer light of your community. May you honor the beauty of that connection and cherish all of the joy that it brings.
If you’d like to learn more about how to prepare for summer and honor the solstice please listen to the Replay of “A Conversation and Meditation on the Summer Solstice” Click the link below to listen!
Lokah Samastah Sukhino Bhavantu
May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.
Love to All,
Lauren
