Testimonials
Sonic Yoga’s Prenatal Teacher Training Program truly changed my life. I learned so much about the woman’s body but also crucial details and intricacies regarding pregnancy in which I didn’t know about before. Topics such as changes throughout each trimester, postpartum, birthing options, holistic tips for various ailments, learning which yoga poses are safe as well as respective modifications, nutrition, how to provide support for the pregnant mamas and so much more were taught and openly discussed. I was blessed with being pregnant while taking the program so I was fortunate enough to be able to incorporate what I was learning into my pregnancy journey straight away. My teachers & classmates became dear extended family and a supportive community in which I could reach out to even after the program and there’s an amazing bond you inevitably develop with everyone within the Sonic studio. It’s an honest, open and sacred studio that full heartedly welcomes anyone of any level and gifts you with so much knowledge, growth, support and love. Sarah & Lauren truly make you feel like a goddess and teaches you not only how to tap into your inner strength & light but also how to help others tap into theirs as well with the wealth of knowledge and love in which they share. Taking this program was truly one of the greatest decision and best investment I have ever made for myself but also one of the greatest blessing in my life in which I hope to in turn share with others with all I’ve learned and embraced. Thank you so much from the bottom of my heart to Sarah, Lauren & Sonic Yoga, I’m forever grateful and blessed by you all!!! – Jina Taylor spring 2018
The Sacred Fertility Teacher Training gave me all the tools I needed to support Mamas through all stages of the fertility process. I feel confident in my abilities, and have been given many opportunities to teach already!
The environment that Lauren and Sarah have created in this training is so magical. They exposed us to beautiful people from the wider birthing support community, while also holding the space for us to process our own personal challenges and victories with fertility in order to better serve our students. They showed us that this is just the beginning step in this career, and have been so supportive of our development beyond this training! – Talia Page Spring 2018
Sarah Ireland & the Mama Devi prenatal program at Mandala Yoga in Amagansett & at Sonic Yoga in NYC is an all encompassing educational experience for those who want to deepen their practice & or teach prenatal yoga!
Sarah is an excellent, devoted teacher who exudes compassion, knowledge & the joy necessary to instruct yoga for pregnant mamas.
She generously shares her knowledge of alignment, sequencing, nutrition & health. i’ve learned so much & have been inspired to deepen my developement as a children’s yoga instructor!! – Bunny Bennett Spring 2017
I recently completed Sonic’s prenatal yoga teacher training which went far beyond my expectations and beyond standard posture modifications. Sarah Ireland and the other teachers are supportive, loving and deeply knowledgeable about fertility, pregnancy and how yoga fits in with this special moment in a woman’s life. Being pregnant myself, I loved feeling in my own body, and truly understanding, what we were discussing. I felt like the prenatal teacher training prepared me well to care for myself and for my students as they experience the ups and downs of pregnancy. I wish I could be back in our warm teacher training world often! Hannah Lowe Coreman
I am so grateful for the education and training I received from Sarah Ireland as part of Sonic’s 85 hr Prenatal Teacher Training Program. The information I learned there changed my personal practice as well as how I approach all yoga now, not just prenatal. Sarah is extremely knowledgeable and deeply committed to serving the pregnant yoga student. As a teacher trainer, she remains up to date on the latest information and effectively and compassionately transmits that information to her students. I couldn’t have asked for a better experience for my prenatal yoga training. – Jocelyn Trufant
Overall, it was a knowledge based – “bhaktiful” training, that I’m so grateful to have experienced! I’d recommend it to anyone looking to certify. – Beau Dobrikov
The Mama Devi teacher training was absolutely beautiful. I feel as if I was given a great gift that I am excited to offer out to the world. The experience of birth is approached from multiple angles- the physiological and exercise-based side, of course, as well as the emotional and spiritual side. The teachers demonstrate tools to nurture the mother through this huge life transition, and to cultivate a sense of wonder and respect for the incredible natural process that we take part in. – Ashlynn Manning