POSE OF THE MONTH: Parsva Virabhadrasana

When a warrior is centered into the divine energy of the universe, one knows when to attack and when to withdraw. Building strength and courage is a necessary part of building ones external power. Drawing your focus to strengthen within, to introspect and to see the greater good allows you to know when to use that power. This wonderful pose is such a beautiful display of power and grace. It has the potential of “can” coupled with the wisdom and humility to ask the question “should?.” When strength, wisdom and humility are present the art of living within ones full embodied self within one’s life is enhanced. We see this beautiful balance are able to live our lives powerfully in service.

Namaste,
See you on the mat!