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Take A Walk by Keith Partington A walk in nature, alone, is a great reminder of many things. There’s a lot…
Dear Sonic Community, We put weight on the start of a new year. This meaningful milestone when the calendars change….
https://youtu.be/f6w9wGQs4zg GREW UP: Amsterdam, The Netherlands MOVED TO NYC: 2009 OCCUPATION: Actor, bartender and yogi HOW LONG HAVE YOU BEEN PRACTICING…
Yoga has taken me outside of my comfort zone which has and continues to be an amazing journey. It has…
I am an intuitive sound healer. I use my skills and tools to form the most effective and personalized healing path for you…
https://youtu.be/4vxV7_W8mk8 Pose name is Ustrasana-camel pose (“ustra” means “camel” and “asana” meaning “pose”) This pose is a backbend that stretches the entire front of…
Dear Sonic Community, The New Year is an amazing time for introspection, traditionally it is a time to reflect on…
While I don’t remember specifically my first yoga class, I remember the first yoga class that put me on my…
Dear Sonic Teachers, As the Winter Solstice approaches it’s a wonderful time to gaze within and contemplate your successes and…
https://youtu.be/-xtqn3VqD1o YOGI OF THE MONTH Claire Sersun THE EXTRA Q+A WHERE YOU GREW UP: I grew up moving all over the country with…
Namaste Yogis, We’re in the holiday season as well as the close of 2018! Hooray for another year of Sonic…
“Quietly go to work on your own self awareness. If you want to awaken all of humanity, then awaken all…