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Namaste Dear Friends, I’m so thrilled to be on this journey of awakening with you all. I was listening to…
While our democracy is being eroded away and our constitutional rights are being sold to the highest bidder, I wanted…
Where has Yoga taken you?Yoga has brought me a kind, generous, caring and intensely passionate community; Yoga has cultivated my…
A Conversation and Meditation on “Hopi Elders’Prophecy” with Lauren Hanna Free Online Meditation Open to All Wednesday 5/29 8pm Join…
Fluid Flow with Darby Canessa Celebrate Pride in a Unique Way! Donation Yoga Classes – Proceeds Go to the LGBTQ…
Spring is still springing. What are we manifesting? Here is a word that we hear a lot about these days….
My name is Antonina and I am a Sonic yoga graduate, currently enrolled in 300 hour program.I started using CBD…
Namaste Dear Sonic Community, I am just returning from a Spring Rejuvenation Retreat with my Yoga teacher Shiva Rea at…
Earth Day is Monday April 22nd and it’s one of my favorite days of the year. Every year I unplug…
Spring!!! Sun!!! You feel me? We’ve seen a couple of sunny days now and spring fever is starting to sink…
“Sonic Yoga is not just a yoga studio to me, it is an integral part of my daily routine; it…