Alumni of the Month: Monica Shum

Over the years, yoga has become my best partner in life.  It travels everywhere with me, grows with me, and accompanying me no matter I am happy or sad.  I became at ease.  I decided to become a yoga teacher because I hope I can bring that inner peace and contentment to more people around me.  The yoga teacher training broadened my horizon not only from the yoga world, also enlightened me on what I truly want in life.  The variety of teachers at Sonic brought me such deep understanding on what yoga can be with different perspectives. And this encourages me to explore this journey with much more curiosity with a humble attitude.   My first experience in teaching a yoga class was absolutely amazing.  Although with much nervousness, I taught a group of good friends and had a great sense of fulfillment and satisfaction.  There was a connective energy that I never felt before with them.  It was life transforming! 

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