Hey Sonic Community,
Hope you are safe and well where you are. Take a breath, hold it in, think of something that you are grateful for. Release the exhale. Sometimes that’s the most useful tool I have. Right now I’m using it often as I navigate my way through new and uncharted territory.
We are doing all that we can to keep our community connected and together. Keith had two classes online today, Lauren had a wonderful get together (virtually) with our community at 10am. Rebecca Soule and I are having a total of 3 classes on Sunday and I’m having a donation based sound bath on Sunday evening.
Together we can get through anything. It might not always look pretty or feel comfortable but together we are invincible. I have so much gratitude for you Sonic Yoga our unstoppable community!!! If I could hug you I would but I’m willing to wait until we can stop practicing ‘social distancing’
Please don’t for get to sign up for classes online early. Make sure the email that we have on file for you is correct. I send out class links about 5 -10 minutes before the class so that I don’t miss any stragglers. Don’t forget to share the $49 Unlimited Online Special with your friends to help keep us going strong.
See you on the mat,
Christopher Temple
