1. Where has Yoga has taken you?
Yoga has brought me closer to myself, to my spirituality, and to various communities and friends. It has assisted me in exploration with movement quality, sound meditation, Thai Massage, and with my confidence as a practitioner and teacher. I am even co-hosting an upcoming retreat, SoundBodyMind! It truly is the manifestation of union. I am in love with teaching and sharing the gift of happiness. This all comes from the blessings of yoga.
2. How did your yoga teacher training influence your life?
My heart is fuller, my mind more open to receive, and I’ve been connected to a beautiful community.
3. What was your first yoga class like?
Eye opening! I was like “whaaaaat is thisssss???” & was in love. I was 18, a dance major in 1998, and my modern teacher was a yogi from India. I remember she loved Trikonasana, the Warrior Poses, and Breath. Yoga was a class part of our major that semester, so she choreographed a yoga piece we performed on stage!! It was amazing!!
