Dear Teachers

Dear Teachers,

I’m just coming off of a transformational retreat with my teacher and Shaman Rene Dustwalker. There was so much profound healing that took place in his hands. It was incredible to be a part of it. One of the most powerful lessons that I learned this week and there were many, is the healing path doesn’t always have to be long and hard. It some ways it can be so simple.

I know it sounds cliché, but if we can just open our hearts, relax and enjoy each moment, life can be beautiful. That is my simple message for you all this summer.   Enjoy each moment.

Live, Love and Laugh!

I love you all,

Lauren

Follow the Sun

Follow, follow the sun
And which way the wind blows
When this day is done

Breathe, breathe in the air
Set your intentions
Dream with care

Tomorrow is a new day for everyone,
Brand new moon, brand new sun

So, follow, follow the sun,
The direction of the bird,
The direction of love

Breathe, breathe in the air,
Cherish this moment,
Cherish this breath

Tomorrow is a new day for everyone,
Brand new moon, brand new sun

When you feel life coming down on you,
Like a heavy weight
When you feel this crazy society,
Adding to the strain
Take a stroll to the nearest waters
And remember your place
Many moons have risen and fallen long, long before you came

So which way is the wind blowing’,
And what does your heart say?

So, follow, follow the sun,
And which way the wind blows
When this day is done

Xavier Rudd

LISTEN 

/* */