Join Mitch Polon for a weekend hiking and yoga getaway in the Lower Catskills!
Travel and accommodations included: Round Trip transport from Sonic to our communal home in Catskills Park via passenger van.
Shared sleeping accommodations in a lovely communal home with other Sonic members.
The home has 4 bedrooms and 2 bathrooms to accommodate a maximum of 8 Sonic members.
Activities included
2 morning open – level yoga practices at 8am
2 evening open – level yoga practices at 5pm
2 guided hikes in the beautiful Catskills Mountains. 10am-4pm approx.
All guided by Mitch Polon
Mitch is an avid hiker with many years of experience tackling the back wood trails of the Appalachians. This retreat offers a short, easy to manage weekend getaway without the need for a passport or flights! If you’re a lover of the outdoors and seek a weekend break from the city, join fellow Sonic members for fun and sun right here in the North East.
Not Included: meals
Due to many of our communities dietary restrictions and lifestyle, we will not be offering a meal plan. However, we will stop at a market on the way to our home so each guest can pick up their own food and all meals will be prepared communal style. There’s a full kitchen and BBQ so we can all enjoy our meals together. We will pack lunches to eat on the hike! We will share 2 breakfasts, lunch and dinners together!
What to bring:
•Proper hiking clothes and sensible boots. Sneakers are not recommended on the hike.
•A bathing suit. There’s a wonderful secluded lake just perfect for a swim on one of our scheduled hikes. Don’t miss out a chance to take a dip!
•A backpack. Make sure you have something to carry your lunch, sunscreen and bug spray in.
• your yoga mat!
If you have any questions, please feel free to email mitch@sonicyoga for more information.
DATES
FRIDAY AUGUST 16: estimated departure from Sonic at 6:15pm
SUNDAY AUGUST 18: estimated arrival at Sonic at 8pm
PRICE
$350
includes all yoga classes, guiding hiking tour, admission to park, a space in our communal home, and round trip transportation.
( All times of scheduled activities are estimated and could shift based on weather or time constraints. Flexibility is key )
