Make an impact – Serving women in the process of bring a new life into the world provides the opportunity to make a positive impact in the world like no other. Birth is a rite of passage for both the mother and baby and evidence based research shows that prenatal yoga can provide tools for a healthy pregnancy and a positive birth experience.- Get Informed – Sonic Yoga’s teachers provide up to date information in the birth field that’s founded in scientific and evidence based research. The training has a strong foundation in anatomy that provides the reason behind why modifications in yoga practice are vital to the mother and her baby’s well-being.
- Skilled teachers – Sonic Yoga’s teachers come from a wide background with years of experience providing diverse points of view with a common goal – to serve the pregnant yoga practitioner in a profound and holistic way.
- Anatomy – Anatomy teachers Sarah Yukie and Sarah Ireland provide current, accessible and applicable information concerning the stages of pregnancy, fetal development and postpartum . You’ll learn essential information and tools that you can apply in an immediate way to serve pregnant yoginis through each trimester.
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Ayurveda – Teacher Shweta Parmar will take you through specific Ayurvedic practices to support women for each trimester and for the “sacred window” – the forty days following birth. Participate in an ayurvedic potluck giving you the opportunity to prepare and share specific ayurvedic recipes as you learn practical applications for your students and yourself in a hands-on way. - Connect to your inner Goddess – Two full days are designated to Shakti Sadhana. Created by Shiva Rea to open our creative power, sustain life, and dissolve what binds us. As modern-day Yoginis we’ll connect to the ancient yoga traditions that honor the feminine current within all of creation and explore the Goddess energy that is so relevant to the emotional & spiritual process of pregnancy & birth.
- Prepare for birth – Sonic Yoga’s prenatal teacher training explores how yoga practice can support the mother beyond pregnancy, into labor and birth and even parenting! Learn to practice and teach meditations, mantras and mudras that help to overcome the specific obstacles of pregnancy and the exciting adventure of bringing life into the world.
- Specialize your teaching – Prenatal certification opens up opportunities for teaching as you broaden the demographic that you’re able to serve. Know that you’ll be able to support current students and clients through one of the most profound experiences of their life.
- Support your own pregnancy -If you’re pregnant, wanting to become pregnant, or even recently given birth, there’s no better timing to join our prenatal training. Sonic Yoga’s prenatal training is a safe space to nurture the mother within each of us. Join the power and passion that comes with sitting in a circle of women as we share experiences and offer sister support to one another.
- Build confidence as a teacher. Information is power. If you’ve ever have self-doubt around how to modify for the pregnant woman who comes into your class this training will provide all you need to confidently modify for your pregnant students in safe and beneficial way.
