Featured Alumni: Jennifer Ayala How has your understanding of yoga evolved since you first started practicing? My understanding of yoga…
Teacher Training
Rooted and Radiant | Featured Teacher: Taquice Campbell As we enter Black History Month, I find myself reflecting on the…
Featured Alumni: Suo Lien How has your understanding of yoga evolved since you first started practicing? When I first stepped…
Featured Teacher: Emma Preiss Ask a New Yorker how they feel about New Year’s resolutions, and you’ll receive a mixed…
Featured Alumni: Rebecca Evans How has your understanding of yoga evolved since you first started practicing? Since I started practicing,…
The Best by Keith Partington What is the best yoga pose? And why is it Downward Facing Dog? I’m so…
FEATURED TEACHER: MONICA SHUM Yoga and Invoking the Divinity Being brought up in a Catholic family, I never thought that…
FEATURED ALUMNUS: MIKAELA SINCLAIR BRANDON Describe your yoga journey, please. Where has it taken you? My yoga journey began in…
A Sacred Mantra to Balance the Heat During Pitta Season by Lauren Hanna, Founder of Sonic Yoga Summer is pitta…
Leaning into the Light by Lauren Hanna, Founder of Sonic Yoga Life is beautiful. But it’s a hard, deep, beautiful,…