Balance and Awakening by Lauren Hanna, Founder of Sonic Yoga At last, March has arrived the month of transition that…
Teacher Training
Featured Alumni: Jennifer Ayala How has your understanding of yoga evolved since you first started practicing? My understanding of yoga…
Rooted and Radiant | Featured Teacher: Taquice Campbell As we enter Black History Month, I find myself reflecting on the…
Featured Alumni: Suo Lien How has your understanding of yoga evolved since you first started practicing? When I first stepped…
Featured Teacher: Emma Preiss Ask a New Yorker how they feel about New Year’s resolutions, and you’ll receive a mixed…
Featured Alumni: Rebecca Evans How has your understanding of yoga evolved since you first started practicing? Since I started practicing,…
The Best by Keith Partington What is the best yoga pose? And why is it Downward Facing Dog? I’m so…
FEATURED TEACHER: MONICA SHUM Yoga and Invoking the Divinity Being brought up in a Catholic family, I never thought that…
FEATURED ALUMNUS: MIKAELA SINCLAIR BRANDON Describe your yoga journey, please. Where has it taken you? My yoga journey began in…
A Sacred Mantra to Balance the Heat During Pitta Season by Lauren Hanna, Founder of Sonic Yoga Summer is pitta…