Intentional reflection by Featured Teacher: Taquice Campbell Winter is the glistening reminder that stillness is not the opposite of progress…
Teacher Training
Featured Alumni: Mariel Jimenez How has your understanding of yoga evolved since you first started practicing? My understanding of yoga…
The Autumn Reset: A Yogi’s Guide to Grounding at Home By Jeffrey Duval Stillness meets ritual. You wake before sunrise. The room hums…
Let me reintroduce myself Hi. My name is Mitch Hipp. On January 1st, 2016, I walked into the doors of Sonic, seeking…
The Sonic Creative Saturday, 10/18 at 8pm Sonic Yoga 944 8th Ave. NYC Live Performances and Art Show An eclectic…
Featured Alumni: Nicole Wolf How has your undertanding of yoga evolved since you first started practicing? When I first started…
Featured Teacher: EMMA PREiSS Ask me to write something about yoga, and it will always boil down to Sadhana. Since…
Deepen Your Practice, Awaken Your Soul If you’ve ever wished for… 🌿 More time on your mat 🧘 Space to…
Embrace a Summer Soulful Holiday: Connect with Nature and Your Inner Self by Lauren Hanna, Founder of Sonic Yoga As…
Featured Alumni: DArby Canessa What did you take away most from your YTT experience? Finding my authentic teaching voice.Being able…