Soul Awakening by Lauren Hanna, Founder The Yoga tradition teaches us that we are all Satchitananda, truth, consciousness, and bliss……
Teacher Training
FEATURED ALUMNI: DRUE MICHAELS When and how did yoga first grab you? You knew it was for you? I first…
FEATURED TEACHER: ARTHUR PORTER Every time I get tasked with writing one of these, I sit here staring at my…
Pressing On By Keith Partington – – – – – – – – – – – – – – – –…
Welcome to Vata Season By Lauren Hanna, Founder of Sonic Yoga – – – – – – – – –…
Featured Teacher: Nicole Schrage Practicing of Vulnerability – – – – – – – – – – – – – –…
Staying in the Present Moment Fall is a season of transition, and often that brings a great deal of excitement…
The Inconsistent Yogi by Todd Henry I love yoga. The sweat, the challenges, the movement, the pauses, the emotional explorations,…
FEATURED TEACHER: MONICA SHUM The Puruṣārtha in Yoga Teaching When I first started the 200 TT program, I was in love…
FEATURED ALUMNI: DARBY CANESSA I am grateful for the practice of Yoga and the community of Sonic. My teacher training…