Unity: Coming Together in Celebration First, as we move towards the 20 Year Celebration of Sonic, I want to say…
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Are you yearning for support and guidance from a trusted source? “The things I am most grateful for in life…
Be Water My Friend Be water my friend, I was recently on the interweb and I came across a video…
Fall Equinox Message ~ Are you ready for Guidance? Welcome to September the month of the Autumnal Equinox where we…
So, things have been a little crazy in the world recently. Some might say we are living through very difficult…
YES marathon Yoga Equals Solidarity Join Lauren, Keith, Taquice, Chris, Rebecca, Darby, and Mitch for the Y.E.S. Marathon – Yoga…
Namaste Everyone How are you doing with your intentions for the New Year, the New Decade ? I know it…
Namaste Dear Community, The week before Thanksgiving, I had dinner with a very special group of friends for our annual…
Namaste Dear Students, What a powerful time to be alive and connected through the practice of Yoga. We have just…
Namaste I’m writing to you all from the land of my ancestors Bella Italia. One of the things that I’ve…