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SPRING EQUINOX by Lauren Hanna, Founder of Sonic Yoga Namaste We will be celebrating the Spring Equinox at 11pm on…
Vision by Lauren Hanna, Founder of Sonic Yoga We are all born to do something amazing in this lifetime. Having…
FEATURED ALUMNUS: PAMELA KALECHOFSKY When and how did yoga first grab you? You knew it was for you? Yoga first…
Featured Teacher: Emma Preiss Astrology is fun. Whether you believe in it or not, it’s nice to have a reason…
The Present Moment by Keith Partington Dear Friend, When I accept what comes, when I understand in the present moment…
Are You Ready to Manifest? by Lauren Hanna, Founder I think we are all ready to say goodbye to 2023…
Featured Alumnus: Suo Lien Embarking on my yoga journey two decades ago was my response to stress-induced insomnia. Yoga, with…
Teach What You Know by Keith Partington My teacher used to say this, way back when I started – “teach…
The Most Wonderful Time By Keith Partington Whatever you believe or don’t believe, whatever you accept or have learned to…
Soul Awakening by Lauren Hanna, Founder The Yoga tradition teaches us that we are all Satchitananda, truth, consciousness, and bliss……
FEATURED ALUMNI: DRUE MICHAELS When and how did yoga first grab you? You knew it was for you? I first…
FEATURED TEACHER: ARTHUR PORTER Every time I get tasked with writing one of these, I sit here staring at my…