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Soul Awakening by Lauren Hanna, Founder The Yoga tradition teaches us that we are all Satchitananda, truth, consciousness, and bliss……
FEATURED ALUMNI: DRUE MICHAELS When and how did yoga first grab you? You knew it was for you? I first…
FEATURED TEACHER: ARTHUR PORTER Every time I get tasked with writing one of these, I sit here staring at my…
What Am I Thankful For? by Keith Partington Dear Family- Where has Autumn gone? Nothing like having a child to…
You Are Light BY LAUREN HANNA, FOUNDER OF SONIC YOGA Repeat after me: I am a light. The light I…
A message in these times of uncertainty from Lauren’s Shaman Cristhian Cadenas Unlocking Inner Peace: The Tranquil Spirits Insider Greetings…
Pressing On By Keith Partington – – – – – – – – – – – – – – – –…
Welcome to Vata Season By Lauren Hanna, Founder of Sonic Yoga – – – – – – – – –…
Featured Teacher: Nicole Schrage Practicing of Vulnerability – – – – – – – – – – – – – –…
Featured Alumni: Maximiniano Nascimento Where has yoga taken you? Yoga has taken me on a deep journey of transformation, both…
High Time by Keith Partington Practice is why we’re here. If we are yogis it is always, and only, by…
Staying in the Present Moment Fall is a season of transition, and often that brings a great deal of excitement…