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What is a Creativity Coach? A Creativity Coach is a coach which helps you connect to your creativity and achieve your…
https://www.youtube.com/watch?v=MoVLJ-NS67E&feature=youtu.be When a warrior is centered into the divine energy of the universe, one knows when to attack and when…
March is the perfect month for Cleansing the inner and outer temple! I’m excited to share my favorite cleansing ritual:…
Intention, Impact and Svadhyaya. Not too long ago I heard the civil rights activist Shaun King speak about the difference…
Where has Yoga has taken you? Home. Yoga has helped me tap into a sense of self I’ve always known,…
Have you ever made a resolution to do (or not do something)? Perhaps there was something that you wanted to…
https://youtu.be/GaKGq8shZzQWarrior II is often one of the first standing poses in a vinyasa sequence. The reason being that many find…
Namaste Dear Teachers, This past weekend I performed “GLORIA” by Patti Smith in the Battle of the All Girl Fantasy…
Namaste Everyone How are you doing with your intentions for the New Year, the New Decade ? I know it…
Yoga, specifically Sonic, has made a major difference in my life. I break out into a smile the moment I…
Hello Dear Friends, I hope the brisk winter finds you healthy, warm, but most importantly happy. Although the winter has…