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A TIME TO SLOW DOWN, A TIME TO RESET. I have chosen SAVASANA as the pose of the month. Because…
Namaste We are living in through very challenging times. I want you all to know that YOU HAVE A CHOICE…
HOTM: LouLou Piscatore, Acupuncturist acupuncture, herbs, essential oils, flower essences, dietary therapy, and lifestyle counseling for whole body health and…
Hey Sonic Tribe, Spring is most definitely here! Spring means new birth; new Ideas, new goals, new perspectives, new focus….
1. Where has Yoga has taken you? – I started practicing Yoga religiously about 10 years ago. I began the…
Please join us for a beautiful evening of art and community online Friday at 8pm! Live music, dance performances, spoken…
Namaste Yogis!! I hope this message finds you in good health. My heart goes out to everyone in the world…
Hey Sonic Community, Hope you are safe and well where you are. Take a breath, hold it in, think of…
We so appreciate the amazing amount of love we have received from our beautiful community. These are some of the…
https://vimeo.com/398109349 https://vimeo.com/398113866 We are doing our very best at Sonic to be here to support you as part of our…