The Inconsistent Yogi by Todd Henry I love yoga. The sweat, the challenges, the movement, the pauses, the emotional explorations,…
Teacher Training
FEATURED TEACHER: MONICA SHUM The Puruṣārtha in Yoga Teaching When I first started the 200 TT program, I was in love…
FEATURED ALUMNI: DARBY CANESSA I am grateful for the practice of Yoga and the community of Sonic. My teacher training…
FEATURED ALUMNI: PAMELA KALECHOFSKY Where has Yoga has taken you? Yoga has opened space within me & has brought me…
FEATURED TEACHER: EMMA PREISS I started teaching at Sonic a few months ago and have practiced at the studio for…
Enjoying the Summer Heat By Lauren Hanna, Founder of Sonic Yoga Namaste, The peak of summer is upon us. The…
Featured Teacher: arthur porter Pride holds a deeper meaning than simply celebrating one’s identity within the LGBTQ+ community. It encompasses…
Featured Alumni: Mila kickert Where has yoga taken you? The first few yoga classes I took were at regular gyms…
Alumni of the month: Mary Conroy almada Where has yoga taken you? When I finished Sonic’s YTT program, I started teaching…
Mindful Matters… by Taquice Campbell The world has been exposed to quite a lot in the start of the year……