Commitment by Lauren Hanna, Founder of Sonic Yoga In the Bhagavad Gita, the best known and one of the most…
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tap into your infinite potential by lauren hanna, founder of sonic yoga Ultimately Yoga is a journey of transformation, an…
The Future is Now By Keith Partington I mean, it always is! But, there are times we feel that more…
Be Here Now Feel the Difference? By keith partington There’s a tension in the air. Feel it? I do. Yoga—haven’t…
Be Here Now Welcome to September the month of the Autumnal Equinox, where we make the shift from late summer…
Into the Darkness by Keith Partington My favorite time of the day has always been the night. It’s when I…
Summer Refresher by Lauren Hanna, Founder of Sonic Yoga Namaste Summer blessings to all. In the ancient system of Ayurveda,…
CHANGE IT UP! by Keith Partington Dear Family, Autumn fast approaches! After Labor Day, you’ll see changes around our home…
Who Can Stop Us? by Keith Partington Yoga to me is a doorway. A doorway to perception and realization of…
Freedom is on the forefront of my mind right now. We are just passing through our country’s day of Independence…