Navigating Change: Embracing the Present by Lauren Hanna, Founder Navigating Change: Embracing the Present Change is on the horizon. When…
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The DifferenceBy Kieth Partington What makes us, us? A lot of folks love yoga. It’s very popular! People do it…
The Journey of a Yoga Seeker: Embracing Growth on the Spiritual Path by Lauren Hanna, Founder What It Means to…
Featured Teacher: Mitch Hipp The more I know, the less I know. I feel like I was born again….
Ritual Practices to Honor the Fall Equinox By Lauren Hanna, Founder of Sonic Yoga We are approaching the fall equinox,…
The Power of Creation by Lauren Hanna, Founder of Sonic Yoga Creativity is one of the powerful gifts of Yoga….
“Do You Have Hot Yoga?” by Keith Partington Dear friend- It may be of interest that the above title is…
SLOW LEARNING by Keith Partington I bang this drum often but it bears repeating — there is a season…
Who Am I? By Lauren Hanna, Founder of Sonic Yoga Namaste, I’m very excited for my upcoming Meditation, “Who…
Earth Energy by Lauren Hanna, Founder of Sonic Yoga Namaste Happy Spring! As we enter April, the month of Earth…