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FEATURED ALUMNI: RACHEL LEVINE Where has Yoga taken you?Yoga has taken me back home to myself, my truth and intuition,…
FEATURED TEACHER: NICOLE SCHRAGE Our entire physical practice lies within the relationship of inhales and exhales. We inhale to lengthen,…
Sharing By Mitch Polon-Hipp As a teacher of ancient philosophy disguised as a workout, I attempt to come from a…
The Nature of Yoga by Lauren Hanna, Founder of Sonic Yoga A key part of the work I do as…
Featured Alumni: MAriela Barhi Where has Yoga taken you?Yoga has taken me to another level in many aspects of my…
Find a Way or Make One By Keith Partington This practice that we all love needs a direction to flourish….
AHIMSA by lauren hanna, founder of Sonic Yoga So many of us are disturbed right now at the constant news…
FEATURED ALUMNI: MICHELLE CHING Where has yoga taken you?Yoga has helped me through mind, body and soul. Since I started…
Run Like Hell by Keith Partington It’s probably the weather. Or having had my fill of the long, dark days….
INTERVIEW with Senior teacher Jeffrey duval What have you learned most from teaching yoga? I think the biggest connection that…
Following Your Intuition -Yoga’s Greatest Superpower I’m writing to you all from the jungles of Costa Rica. As we move…
Alumni of the month: Mary Conroy almada Where has yoga taken you? When I finished Sonic’s YTT program, I started teaching…