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The Sonic Creative LIVE is back again, the evening of Saturday, December 14th! The evening of beautiful performances and art…
Namaste Everyone, Here is the Replay of the Fall Equinox Meditation 2019. I realized I did not record the Conversation…
https://youtu.be/nSzWH2VC2TUThis pose is all about finding joy in the heart. We are one of the few mammals that walk with…
Namaste Dear Teachers, I hope you are enjoying the last days of summer and are growing excited to cross the…
Back-To-School by Samantha Leigh As any schoolchild knows, September means ‘back-to-school.’ And as any parent knows, September means back-to-school supplies….
Where has yoga taken you? Yoga has taken me into my body, out of the thinking mind, and has taught…
The Three Things you need for a great Yoga Practice I’m a yogi. What does that mean? Well simply put,…
Namaste I’m writing to you all from the land of my ancestors Bella Italia. One of the things that I’ve…
https://youtu.be/Zth0ijtgKxQThis “four limbed staff pose” is our first taste of the agni fire in offered Surya Namaskar A. It requires…
Diane is an intuitive consultant and uses only her highly-developed intuition, no tarot cards or other tools, to help, heal,…
Dear Teachers, My contemplation for this month is Unity. As you all know the word Yoga translates to union, but…