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Alumni of the month: Mary Conroy almada Where has yoga taken you? When I finished Sonic’s YTT program, I started teaching…
Mindful Matters… by Taquice Campbell The world has been exposed to quite a lot in the start of the year……
You Are Bold by Taquice Campbell A reminder… from my ancestors… in this skin… you are bold, you are beautiful,…
Longer, Further, Earlier? by Keith Partington There is no doubt a tension between what this practice can be vs how…
BACK TO THE ROOTS by lauren hanna, founder of sonic yoga The idea was sparked by an interview that I…
Featured Alumni: Drue Michael Where has Yoga taken you? I think the better answer is to the question how has…
Abundance of Warmth by brooke taylor FEATURED TEACHER I’ve been a Sonic teacher for about four months now, but it…
Here Comes the Sun by keith partington Traditionally, we practice yoga in the morning. There’s coffee, and then there’s mindful…
THE GIFT OF A MENTOR by Lauren Hanna, Founder of Sonic Yoga Happy New Year! How are you doing…
REBECCA EVANS FEATURED ALUMNI Where has Yoga taken you? Yoga has taken me on both literal and figurative journeys. Journeys…
Instructor or Teacher? BY KEITH PARTINGTON FEATURED TEACHER Instructor or Teacher? Which is it? Rather than focusing on pleasing and meeting…
The Most Wonderful Time By Keith Partington Whatever you believe or don’t believe, whatever you accept or have learned to…