Go Friend Yourself – a meditation for social media I’m feeling so deeply about the state of our world lately…
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Sat. Oct. 11th at 7pm The Sonic Creative Live is presenting an electric art show and line up of live performances!…
What MOVES me? The energy of the community The radiating warmth of the sun The deep love in my heart…
Rebecca Aparicio and Stephen Elkins have been married for 10 years! The fun couple met at the University of Montevallo while…
“Let go,” “release,” “avoid grasping.” These are all phrases I’ve heard countless times in over a decade of yoga classes….
What is your process when creating a dance? Where is the choreography born from and how does it evolve? About…
The Sonic Creative Live | Sat. Oct. 20th at 7pm | Sonic Yoga, 944 8th Ave (2nd Floor) | Suggested…
Namaste Dear Sonic Friends, I hope you all are moving through the Fall transition with ease and grace. I always…
The Performers + Artists In The Sonic Creative Live Sat. 10/20 7pm Elise Arndt – Singer/Actor/Writer of a award winning one…
TINA SANCHOO Success Coach for Life and Business “How you do one thing is how you do everything.” Deepak Chopra…