Did you know that the days of the week are governed by the planets? On Mondays it is a nourishing…
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Savasana, corpse pose, “the most important asana”. We’ve all heard a teacher say this. One skeptical NYC eye brow lifts….
I recently arrived back in NYC after 10 days basking the pura vida of Costa Rica. What a wonderful trip…
https://youtu.be/LznIBxHuZG8 YOGI OF THE MONTH: Kavipriya Arundavaraja WHERE YOU GREW UP: A lot of places – I was born in Sri…
Namaste Sacred Mamas I am writing to you from the jungles of Costa Rica. We are so blessed to be…
Step 1: Sit on the floor with your legs straight out in front of you, buttocks supported on a folded…
Namaste Dear Community I am writing to you from the jungles of Costa Rica. We are so blessed to be…
We are looking for performers (musicians, choreographers/dancers, poets, performance artists, comedians, etc.) & artists (painters, photographers, sculptors, etc.) for a…
When did you know you were an artist? Were you always creative as a child? When did you start dancing?…
Ground Central is our love letter to NY. Allow yourself to soak up the harmonious union of today’s budding coffee…