Zuyapa Jackson – Healer, Soulful Living Guide, Meditation Teacher “I help people anchor in more light to their energetic field and…
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Namaste Dear Teachers, I’m so excited to be gathering with you all on Tuesday May 22 for our Essential Oil…
Even though yoga has become an integral part of my life, it still holds that special quality of escape for…
I find it funny every year on Mother’s Day, when I wish people a ‘Happy Mother’s Day,’ they explain to…
https://youtu.be/oXH3ynEXd2g FULL NAME: (how you want it in the newsletter) Lesley Levenson WHERE YOU GREW UP: Scotch Plains NJ WHEN…
Sometimes life doesn’t always go as our heart wishes. We dream of a path and thedirection shifts. What once was…
The real reason not to drink ice water or cold drinks It is tempting to want to gulp down ice…
What’s Your Story? A Practice. Years ago, back when I was an actor, a dear friend and fellow actor would…
Upavistha Konasana: Wide-Angle Seated Forward Bend Step 1 Sit on your mat with your legs extended out in front of…
This Sea Weed salad is the perfect spring cleanser and it’s rich in folate which makes it a super fertility…