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Ever wonder about oppositional energies within your body? Solar and lunar, yin and yang, feminine and masculine, the affect of…
Namaste Dear Teachers, I’m so happy to be writing to you on the eve of the Spring Equinox. The sacred…
I started my yoga training merely for the workout and physical benefits, and had no intention of receiving other gifts…
Did you know that the days of the week are governed by the planets? On Mondays it is a nourishing…
Savasana, corpse pose, “the most important asana”. We’ve all heard a teacher say this. One skeptical NYC eye brow lifts….
I recently arrived back in NYC after 10 days basking the pura vida of Costa Rica. What a wonderful trip…
https://youtu.be/LznIBxHuZG8 YOGI OF THE MONTH: Kavipriya Arundavaraja WHERE YOU GREW UP: A lot of places – I was born in Sri…
Namaste Sacred Mamas I am writing to you from the jungles of Costa Rica. We are so blessed to be…
Step 1: Sit on the floor with your legs straight out in front of you, buttocks supported on a folded…
Namaste Dear Community I am writing to you from the jungles of Costa Rica. We are so blessed to be…
We are looking for performers (musicians, choreographers/dancers, poets, performance artists, comedians, etc.) & artists (painters, photographers, sculptors, etc.) for a…