Open Your Heart – Not Just Today, But Every Day – Written By: Pamela Lyn Valentine’s Day. Some people relish…

Belle Fée is a spiritual beauty health spa! DEALS FOR YOU, THE SONIC COMMUNITY: 1) Rose Facial — includes hand…

Andre Yershov Acupuncture Andre Yershov is an acupuncturist and herbalist, helping with pain, allergies and infertility in Midtown, Manhattan, since…

Like most people, it is the challenges of life that brought me to yoga and meditation. Encountering pain made me…

I feel that my journey through Sonic’s Teacher Training can only be told through poetry…..because it allows for raw and…

Join Lauren for a collective meditation teleconference call. Together we will chant, vibrate, and harness our creative energy to cultivate…

Namaste Dear Yogis and Friends, If I haven’t seen you, Happy New Year! How are your resolutions coming along? I…

YOGI OF THE MONTH: Amishay Vatury WHERE YOU GREW UP: Rehovot, Israel. WHEN DID YOU MOVE TO NYC? About 2 years ago. OCCUPATION: I’m…

The Artforms: Dancer/Choreography, Vocalist, Dance/Movement Therapy Master’s Student When did you know you were an artist? Were you always creative as a…

When you say the word ‘dreamcatcher’ images of beautifully woven circular hoops with dangling feathers and beads are thought of;…