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I wandered into the realm of Sonic Yoga back in the early days of 2004, when Jonathan and Lauren were…
The yoga teacher training program at Sonic influenced my life in a myriad of ways, all of which have been…
Summer is here. At least I think it is. It’s still a bit chilly for my comfort but I guess…
https://youtu.be/CEUK5lvynwA YOGI OF THE MONTH BLOG Q&A WHERE YOU GREW UP: Outside of Baltimore, MD WHEN DID YOU MOVE TO…
Lokah Samastah Sukhino Bhavantu is a Sanskrit mantra which means: “May all beings everywhere be happy and free, and may…
I love this Aubergine Teriyaki Sushi from Fertility Road Magazine Nothing beats making your own sushi and this vegan-friendly option…
YeloSpa® is a refuge for stressed-out urbanites, providing quality Massage, Skin care, Napping and Holistic treatments. YeloSpa is a refuge…
LOKAH SAMASTAH SUKHINO BHAVANTU Dear Community This June newsletter is dedicated to all of you, our amazing, vibrant, loving, inspiring…
Zuyapa Jackson – Healer, Soulful Living Guide, Meditation Teacher “I help people anchor in more light to their energetic field and…
https://youtu.be/6DYo6Wgs00k Christopher Temple chooses Warrior Dog Not a pose in the strictest of senses, but this pose has a special…
Namaste Dear Teachers, I’m so excited to be gathering with you all on Tuesday May 22 for our Essential Oil…
Even though yoga has become an integral part of my life, it still holds that special quality of escape for…