Blog
Wonderful things happening about the Sonic Yoga community. Sign up for our newsletter to make sure that you don’t miss out.
Namaste Dear Sonic Yogis I’m writing to you from my favorite island in Italy called Ponza. The locals call their…
I began taking yoga classes at my local gym in 2014. In the back of my mind I understood there…
“With a wealth of asana workshops to choose from, Keith Partington’s meditation intensive filled a need so many yoga practitioners have to…
What has surprised you most in your journey as a yoga teacher? All of it has surprised me. I thought…
We are often trying to find balance in our lives, in our relationships, finances, work time, play time, time for…
https://youtu.be/VsnP57FkG9M GREW UP: Miami, Florida MOVED TO NYC: I moved to NYC August of 2015 for school and to pursue…
Danny’s Cycles the Tri-State’s Best Bike Shops! Danny’s Cycles has been in business since 1967, and has been under the…
CREATIVE COACH As a Creative Coach, we work together to break down what’s in the way of your goals and…
Namaste Dear Sonic Community, I was so inspired by a few quotes from my teacher Gormukh Khaur Khalsa in her…
https://youtu.be/FArSseyekU0 Trikonasana | Triangle Pose Trikonasana has always been one of my favorite postures and it is not just because…
Anyone who’s completed a yoga teacher training learns about the Yamas and Niyamas which are the internal and external observances…
You teach and are the studio manager at Sonic Yoga. Humor is often used in your teaching and interacting with…