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“Let go,” “release,” “avoid grasping.” These are all phrases I’ve heard countless times in over a decade of yoga classes….
What is your process when creating a dance? Where is the choreography born from and how does it evolve? About…
The Sonic Creative Live | Sat. Oct. 20th at 7pm | Sonic Yoga, 944 8th Ave (2nd Floor) | Suggested…
Namaste Dear Sonic Friends, I hope you all are moving through the Fall transition with ease and grace. I always…
The Performers + Artists In The Sonic Creative Live Sat. 10/20 7pm Elise Arndt – Singer/Actor/Writer of a award winning one…
TINA SANCHOO Success Coach for Life and Business “How you do one thing is how you do everything.” Deepak Chopra…
TOP 3… People in your life that make you laugh: My brother, my girlfriend and fellow comedian, Nick Cobb. Funny…
https://youtu.be/dIU1aeJgn38 Pose of the Month/ October ’18/ Keith Partington Parivrtta Parsvakonasana Revolved Side Angle Pose Twists are such a dynamic and…
Fresh Energy Food!At Natureworks we never make a compromise between taste and nutrition. In our kitchen you will never find…
AWAKENING SHAKTI TRI DEVI FLOW Calling her in to heal you. Where do you need the Goddess Or Becoming the…
YOGI OF THE MONTH: Allisa Marie Peterson WHERE YOU GREW UP: Cherry Hill, New Jersey WHEN DID YOU MOVE…
The Sonic Creative Live will take place Saturday October 20th at 7pm at Sonic Yoga, 944 8th Ave (2nd Floor). The…