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Featured Alum: Sydney Richter Where has Yoga taken you?Yoga has made me a better person. It’s deepened my relationships with people…
Featured Teacher: Becca Light It’s spring! Whether or not the fluctuations in temperature have you convinced, the vernalequinox has indeed…
Self-Knowledge by Keith Partington Why are we taking all of these yoga classes? Because we feel great after! Right? Indeed…
SPRING EQUINOX by Lauren Hanna, Founder of Sonic Yoga Namaste We will be celebrating the Spring Equinox at 11pm on…
Vision by Lauren Hanna, Founder of Sonic Yoga We are all born to do something amazing in this lifetime. Having…
FEATURED ALUMNUS: PAMELA KALECHOFSKY When and how did yoga first grab you? You knew it was for you? Yoga first…
Featured Teacher: Emma Preiss Astrology is fun. Whether you believe in it or not, it’s nice to have a reason…
The Present Moment by Keith Partington Dear Friend, When I accept what comes, when I understand in the present moment…
Are You Ready to Manifest? by Lauren Hanna, Founder I think we are all ready to say goodbye to 2023…
Featured Alumnus: Suo Lien Embarking on my yoga journey two decades ago was my response to stress-induced insomnia. Yoga, with…
Teach What You Know by Keith Partington My teacher used to say this, way back when I started – “teach…
The Most Wonderful Time By Keith Partington Whatever you believe or don’t believe, whatever you accept or have learned to…