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Featured alumni: Pamela Lyn Where has Yoga has taken you? Yoga has brought me closer to myself and my spiritual…
Featured Teacher: Arthur Porter I’ve been thinking about life through the lens of yoga for a bit now. I think…
Love YOURSELF by lauren hanna Namaste Dear Sonic Community,So I was scrolling through IG and I came across this meme…
featured teacher: chris temple How accountability helped me turn from zero to hero. The truth is we are all already…
featured Alumni: Mindy Touzani Where has Yoga taken you? Yoga totally opened me up and helped grant myself further permission…
IGNITE YOUR FIRE Namaste Here we are in the darkness of winter, the holidays are behind us, many of us…
Alumni of the month: allie beckman I took my first yoga class in 2010 in the basement of a YMCA. …
Overflowing with love I am self proclaimed mutt Irish, Welsh, Dutch, German & British and who would have thought, Haudenosaunee…
Alumni of the Month: Katie Leasor Where has Yoga taken you? Yoga has taken me into a deeper relationship with…
Gratitude Namaste Dear Teachers, First of all, as we move towards the 20 Year Celebration of Sonic, I want to…
Unity: Coming Together in Celebration First, as we move towards the 20 Year Celebration of Sonic, I want to say…