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Shine on by Lauren Hanna Hello Sonic Yoga Family, As the days lengthen and the sun blazes with its…
Featured Alumni: Pamela Lyn 1. How has your understanding of yoga evolved since you first started practicing? My understanding of…
Featured Teacher My Sankalpa by Monica Shum Sankalpa is a deeply rooted intention or heartfelt resolution that aligns your thoughts…
In honor of AAPI Heritage Month A Special Class with Monica Shum Saturday May 31 at 9 am In honor…
Summer and the Soul’s Journey: Embracing Freedom, Nature, and Inner Wisdom By Lauren Hanna, Founder Sonic Yoga As the…
Featured Alumni: Mini Kim 1. How has your understanding of yoga evolved since you first started practicing?When I first started…
Finding Enlightenment Through Yoga: A Journey of Awakening by Lauren Hanna, Founder of Sonic Yoga As we traverse through life,…
Balance and Awakening by Lauren Hanna, Founder of Sonic Yoga At last, March has arrived the month of transition that…
Featured Alumni: Jennifer Ayala How has your understanding of yoga evolved since you first started practicing? My understanding of yoga…
Rooted and Radiant | Featured Teacher: Taquice Campbell As we enter Black History Month, I find myself reflecting on the…
Featured Alumni: Suo Lien How has your understanding of yoga evolved since you first started practicing? When I first stepped…
Featured Teacher: Emma Preiss Ask a New Yorker how they feel about New Year’s resolutions, and you’ll receive a mixed…