nicole wolf

Hi, I’m Nicole. I am passionate, thoughtful and often quiet, but I can talk to you about yoga for hours. 

I found yoga at a time where everything felt seemingly out of control. Everywhere I looked seemed like a dead end, but yoga helped me find a pathway. Yoga allowed me to build strength, confidence and feel powerful. From the very beginning I knew it would become an extremely huge part of my life. 

My classes are designed to evoke the same feelings in my students. We move through challenging sequences in order to build strength and flexibility so they too can feel confident in their own bodies. I hope to give students an open space to explore movement and try hard things without pressure to be perfect. 

I received my 200 and 300 hour certifications from Sonic Yoga and have now become a part of the Sonic Yoga teacher training staff.