SONIC YOGA WORKSHOPS
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Dear Teachers, I’m just coming off of a transformational retreat with my teacher and Shaman Rene Dustwalker. There was so…
Expansion and Contraction/Taking the practice On and Off the Mat The Tantric teachings tell us that this whole world is…
1. Where has Yoga has taken you? Yoga has brought me closer to myself, and has made me exponentially aware…
Join Mitch Polon for a weekend hiking and yoga getaway in the Lower Catskills! Travel and accommodations included: Round Trip…
Namaste Everyone, Happy Summer. I think almost everyone is at their happiest at the beginning of summer. Once the Solstice…
My firstYoga Trance Dance® was at Kripalu where I completed my 300 hour Prana Flow teacher training with Shiva Rea….
This June newsletter is dedicated to all of you, our amazing, vibrant, loving, inspiring and passionate students and teachers who…
I’ve always been someone with fireworks in their head. All my life, I’ve had lots of energy, lots of ideas,…