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Wonderful things happening about the Sonic Yoga community. Sign up for our newsletter to make sure that you don’t miss out.
Sonic Yoga is bringing the Teacher Training Program to your hometown, Montauk. Tell us a little bit about what makes…
Hey Yogis, So the New Year is definitely here and 2019 is full speed ahead. Have you taken time to…
1. Where has Yoga has taken you? Yoga has transformed my life. It has taught me the importance of being in…
GREW UP: Born in Providence, RI, grew up in NYC MOVED TO NYC: Moved to NYC when I was 8, was…
Happy Valentine’s day. I hope yesterday you were connected to all the universal love and self love you deserve. We…
Angela Aiello, LMT Massage Therapy, Energy Healing, Sound Therapy, Bach Flower. FOR THE SONIC COMMUNITY: 20% OFF on your first…
Namaste Everyone, I know many of us are braving the winter in the Northeast and fighting to stay warm and…
Lori Leshner: “I’m not sure exactly when I joined Sonic, but I’m pretty sure it was the first year that…
https://youtu.be/3Vens4d9w6cArdha Chandrasana, half-moon pose, became one of my favorite poses pretty early into my practice. Physically, I enjoy everything this…
Join Lauren for a FREE transformational online collective meditation. Together we will explore the Manifesting current of the Seven Chakras and meditate to awaken our deepest…
Namaste Dear Teachers, As I viewed the Lunar Eclipse last night opening the portal to the Full Wolf Moon, I…
Tongue Scraping 101 Welcome to the wonderful world of tongue scraping. If you scrape your tongue everyday you are probably…