Blog Wonderful things happening about the Sonic Yoga community. Sign up for our newsletter to make sure that you don’t miss out. HAVE A QUESTION 02 Aug: Featured Teacher: Monica Shum FEATURED TEACHER: MONICA SHUM Yoga and Invoking the Divinity Being brought up in a Catholic family, I never thought that… Read More 30 Jul: Featured Alumnus: Mikaela Sinclair Brandon FEATURED ALUMNUS: MIKAELA SINCLAIR BRANDON Describe your yoga journey, please. Where has it taken you? My yoga journey began in… Read More 21 Jul: “Do You Have Hot Yoga?” by Keith Partington “Do You Have Hot Yoga?” by Keith Partington Dear friend- It may be of interest that the above title is… Read More 15 Jul: A Sacred Mantra to Balance the Heat During Pitta Season By Lauren Hanna, Founder of Sonic Yoga A Sacred Mantra to Balance the Heat During Pitta Season by Lauren Hanna, Founder of Sonic Yoga Summer is pitta… Read More 09 Jun: Leaning into the Light By Lauren Hanna, Founder of Sonic Yoga Leaning into the Light by Lauren Hanna, Founder of Sonic Yoga Life is beautiful. But it’s a hard, deep, beautiful,… Read More 05 Jun: FEATURED TEACHER: Keith Partington THEN WHY DO IT? Featured Teacher: Keith Partington Teaching is a passion. Am I wrong? Why is it so? You… Read More 05 Jun: FEATURED TT ALUM: Rumi Hooshmand Featured TT Alum: Rumi Hooshmand Where has Yoga taken you? I hated yoga at first. It was difficult for me,… Read More 26 May: SLOW LEARNING by Keith Partington SLOW LEARNING by Keith Partington I bang this drum often but it bears repeating — there is a season… Read More 07 May: Who Am I? by Lauren Hanna, Founder of Sonic Yoga Who Am I? By Lauren Hanna, Founder of Sonic Yoga Namaste, I’m very excited for my upcoming Meditation, “Who… Read More 29 Apr: Featured Teacher: Edgar Contreras Edgar Conteras Featured Teacher Whether I’m on the street, on the subway, or at work my asana practice comes… Read More 29 Apr: Featured YTT Alumnus: Jessica Brunetti Jessica Brunetti Featured Sonic YTT Alumnus Where has Yoga taken you?Yoga has helped me find that balance between ‘sthira’… Read More 03 Apr: Earth Energy by Lauren Hanna, Founder of Sonic Yoga Earth Energy by Lauren Hanna, Founder of Sonic Yoga Namaste Happy Spring! As we enter April, the month of Earth… Read More 1 2 3 … 42
02 Aug: Featured Teacher: Monica Shum FEATURED TEACHER: MONICA SHUM Yoga and Invoking the Divinity Being brought up in a Catholic family, I never thought that… Read More
30 Jul: Featured Alumnus: Mikaela Sinclair Brandon FEATURED ALUMNUS: MIKAELA SINCLAIR BRANDON Describe your yoga journey, please. Where has it taken you? My yoga journey began in… Read More
21 Jul: “Do You Have Hot Yoga?” by Keith Partington “Do You Have Hot Yoga?” by Keith Partington Dear friend- It may be of interest that the above title is… Read More
15 Jul: A Sacred Mantra to Balance the Heat During Pitta Season By Lauren Hanna, Founder of Sonic Yoga A Sacred Mantra to Balance the Heat During Pitta Season by Lauren Hanna, Founder of Sonic Yoga Summer is pitta… Read More
09 Jun: Leaning into the Light By Lauren Hanna, Founder of Sonic Yoga Leaning into the Light by Lauren Hanna, Founder of Sonic Yoga Life is beautiful. But it’s a hard, deep, beautiful,… Read More
05 Jun: FEATURED TEACHER: Keith Partington THEN WHY DO IT? Featured Teacher: Keith Partington Teaching is a passion. Am I wrong? Why is it so? You… Read More
05 Jun: FEATURED TT ALUM: Rumi Hooshmand Featured TT Alum: Rumi Hooshmand Where has Yoga taken you? I hated yoga at first. It was difficult for me,… Read More
26 May: SLOW LEARNING by Keith Partington SLOW LEARNING by Keith Partington I bang this drum often but it bears repeating — there is a season… Read More
07 May: Who Am I? by Lauren Hanna, Founder of Sonic Yoga Who Am I? By Lauren Hanna, Founder of Sonic Yoga Namaste, I’m very excited for my upcoming Meditation, “Who… Read More
29 Apr: Featured Teacher: Edgar Contreras Edgar Conteras Featured Teacher Whether I’m on the street, on the subway, or at work my asana practice comes… Read More
29 Apr: Featured YTT Alumnus: Jessica Brunetti Jessica Brunetti Featured Sonic YTT Alumnus Where has Yoga taken you?Yoga has helped me find that balance between ‘sthira’… Read More
03 Apr: Earth Energy by Lauren Hanna, Founder of Sonic Yoga Earth Energy by Lauren Hanna, Founder of Sonic Yoga Namaste Happy Spring! As we enter April, the month of Earth… Read More