Blog
Leaning into the Light by Lauren Hanna, Founder of Sonic Yoga Life is beautiful. But it’s a hard, deep, beautiful,…
THEN WHY DO IT? Featured Teacher: Keith Partington Teaching is a passion. Am I wrong? Why is it so? You…
Featured TT Alum: Rumi Hooshmand Where has Yoga taken you? I hated yoga at first. It was difficult for me,…
SLOW LEARNING by Keith Partington I bang this drum often but it bears repeating — there is a season…
Who Am I? By Lauren Hanna, Founder of Sonic Yoga Namaste, I’m very excited for my upcoming Meditation, “Who…
Edgar Conteras Featured Teacher Whether I’m on the street, on the subway, or at work my asana practice comes…
Jessica Brunetti Featured Sonic YTT Alumnus Where has Yoga taken you?Yoga has helped me find that balance between ‘sthira’…
Earth Energy by Lauren Hanna, Founder of Sonic Yoga Namaste Happy Spring! As we enter April, the month of Earth…
Featured Alum: Sydney Richter Where has Yoga taken you?Yoga has made me a better person. It’s deepened my relationships with people…
Featured Teacher: Becca Light It’s spring! Whether or not the fluctuations in temperature have you convinced, the vernalequinox has indeed…
Self-Knowledge by Keith Partington Why are we taking all of these yoga classes? Because we feel great after! Right? Indeed…
SPRING EQUINOX by Lauren Hanna, Founder of Sonic Yoga Namaste We will be celebrating the Spring Equinox at 11pm on…