You’ve heard so much about yoga, you know it’s supposed to be great for you by making make you fit, flexible, focused and stress-free. If you don’t know where to begin, we’ll help guide you, step-by-step. The best way to start your practice is with our simple and friendly Beginner Workshop. We strongly recommend these workshops to help ensure your journey begins from the most enjoyable and empowered place possible. And, chances are, you’ll meet a new set of yoga-friends along the way!