944 8th Ave Suite 1

FAQ

Frequently Asked Questions

  • What style of yoga do you offer?

Vinyasa & Hatha flows, always demanding, always rewarding.

  • Do you have “hot” yoga? 

No, but we offer rigorous, demanding vinyasa and hatha flow classes. Our teachers create a great deal of heat, but we do it the old fashioned way- hard work- rather than heating the room artificially. Want to sweat? You will.

  • Are there any beginner offerings?

We offer Levels 1, 2, 3, and Open. If you’re new to the practice, welcome! Stick to level 1, come a little early and say hi to the teacher. We’ll take care of you. Sunrise and Lunar may be considered Open, which are open to all!

  • Why can’t I enter a class late?

Safety. We go hard and the beginning of the class is when we warm up and stretch key areas of your body- this can’t be missed. Plus, classes are often very full and mats are already in place. We don’t want to interrupt anyone’s practice, and you’d feel the same.

  • Do you rent mats and towels?

We do!

  • What about water?

If you bring your own bottle, we have filtered and chilled or heated water for you. If you forgot your bottle, we sell cartons of the best H2O.

  • Do you have showers?

We are a no frills, hardcore yoga space. We have 2 restrooms and 4 changing stations.

  • Are you on Classpass?

Yes, they are a valued partner!

  • Are you on Wellhub?

Yes, they are a valued partner!

  • Can I come free?

Nope. First time guests get their initial visit for $25, for a savings of $14. If you choose to continue with us, we will apply that payment to any class pack or membership. You’ll also find Dynamic Pricing on the Mindbody App, plus we offer flash specials through SMS. Finally, we offer a discount $25 drop-in rate, available live, a half hour before a class. This does not allow you to reserve spot in advance, a bit like stand-by on Broadway.

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