Featured alumni: Pamela Lyn
Where has Yoga has taken you?
Yoga has brought me closer to myself and my spiritual journey. My practice has provided me with tools for grounding and elevating, self exploration and discovery, and has filled my life with incredible communities and friends.
How did your yoga teacher training influence your life?
YTT had a tremendous impact on my life. It offered me the opportunity to deepen my practice and merge my passion for teaching with yoga. I was introduced to powerful concepts that have positively influenced me and continue to do so. YTT was a true blessing & gift.
What was your first yoga class experience?
My first yoga class was mind blowing! It was 1998, I was 18, and in college. As a dance major we were required to take yoga; the class was taught by our modern dance teacher & yogi from India. I remember her breaking down various asanas and talking a lot about utilizing the breath. In all my years of dance, I never heard anyone talk about mind-body connection and the power of breathing. It was a very profound experience. Andddd we got to perform a yoga asana dance on stage at the end of the semester with the other performance classes!
